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What The Hack!?

Apr 22, 2019

Dr. Nathalie is back at it again, sharing common health myths in Is It Healthy Or Not? Part II!

Is breakfast really the most important meal of the day? Are supplements really effective? Is rigorous exercise really that good?

The common denominator of all these questions is simple: IT DEPENDS!


Apr 16, 2019

Is breakfast really the most important meal of the day? Are supplements really effective? Should you go low fat or high fat for weight loss? Is rigorous exercise really that good for you? Do your genes define your destiny? 

The common denominator of all these questions is simple: IT DEPENDS!

Check out Part I of...


Apr 8, 2019

Summer is just around the corner and the last thing you want to do while on holidays is declutter.

On this week's What the Hack podcast, I'm sharing 7 areas of your life that you can spring clean for better health and a great Summer!


Apr 4, 2019

On this week's What the Hack Podcast?! Dr. Nathalie will be sharing her top 5 performance and productivity hacks from her book, Hack Your Health Habits!