Experts believe that sugar consumption is a
major cause of obesity and many chronic diseases, such as
Not only that but consuming too much sugar has been linked to a ton
of different symptoms including headaches, fatigue, trouble
concentrating, increased thirst and more.
On this episode of What the Hack?! Podcast Dr. Nathalie chats with
wellness entrepreneur and the host of the television talk show,
REALTalk With Sarah–Sarah Roberts who will be sharing her 5 hacks
for banishing sugar. Sarah also shares her story of battling
alcohol addiction with us.
Who is Sarah Roberts?
Sarah Roberts battled alcohol addiction for over a decade and got
sober at the age of 29. She went on a personal journey towards
wellness and now shares what she’s learned with others in order to
help them create a lifestyle they love. She is a wellness
entrepreneur and the host of the television talk show, REALTalk
With Sarah. She is also the founder of the sobriety podcast,
Sobriety Starts HERE, the author of The 28 Day Kick The Sugar
Challenge and the founder of the popular blog SarahTalksFood.com. To
connect with Sarah, find her on Facebook, Instagram and Twitter
@SarahTalksFood or send an email to