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What The Hack!?

Jan 23, 2019

Experts believe that sugar consumption is a major cause of obesity and many chronic diseases, such as diabetes.

Not only that but consuming too much sugar has been linked to a ton of different symptoms including headaches, fatigue, trouble concentrating, increased thirst and more. 

On this episode of What the Hack?!...

Jan 16, 2019

On this episode of the What the Hack?! Podcast I tackle thyroid health.

Learn the signs and symptoms of thyroid malfunction and simple hacks you can do to keep your thyroid functioning optimally.

Jan 7, 2019

Happy New Year, What the Hack!? Listeners! 

On this week's episode, I'm talking goal-setting and guiding you through some questions that will help you make the most out of 2019!